Mental Health and Wellbeing

We are each living through a time frequently, and now glibly, described as ‘unprecedented’. Our world is in an exceptional…

There are many misconceptions about video games, that they always lead people to be more violent or that the gamers…

2020, the year of the lockdown, it’s something that most of us won’t forget for a long time to come.…

Nowadays, many people deal with anxiety on a daily basis, it can effect anyone and everyone and can be very…

In recent decades, more people are researching the benefits of music, especially how it interacts with different health conditions. Throughout…

Singing is great for your wellbeing, whether you think you’re ‘tone deaf’ or Whitney Houston. With physical, psychological, emotional and…

More often than not, artists use song writing as a way of channelling their emotions and feelings. This is why…